
Gentle, intuitive support for sensitive souls - through movement, meditation, Angelic healing, and soul guidance.
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Gentle, intuitive support for sensitive souls - through movement, meditation, Angelic healing, and soul guidance.
I support people who are ready for genuine change - not quick fixes, but lasting balance and transformation. With years of experience in movement, energy work, and soul coaching, I help you reconnect with your body, regulate your nervous system, and realign with your purpose and light - so you can move forward with confidence and ease.
Wellness isn't one-size-fits-all, and neither are you! Whether you're craving stillness, movement, healing, or growth, there's a space here to meet you where you are ... and to help you journey to where you want to go.
Choose the path that calls to you - and let it lead you home to You 🦋
Yoga, Pilates and Gentle Exercise classes designed to help you feel strong, spacious, and grounded in your body. Each class gently weaves breath, awareness, and nervous system regulation into movement — so you’re not just stretching muscles, but reconnecting with your whole system. From weekly sessions to my signature Anchor & Unwind, movement here is joyful, gentle, and always at your pace.
Find your centre with guided meditation and mindfulness - practices designed to calm the nervous system, deepen self-awareness, and create space for clarity in both body and mind. From short, powerful downloadable practices, to community classes and corporate offerings, these sessions bring calm and clarity into even the busiest of days.
Angelic and Light Language Sound Healing sessions that blend subtle energy work with sound and embodied awareness - helping you release stored tension, reclaim your energy, and reconnect with your authentic self. A sacred space for release, restoration, and deep remembering.
Step into your next chapter with Soul Balance Sessions — my signature 6-week journey — or gain clarity with a Soul Stream Reading. Plus self-healing tuition, mentoring, and future community offerings. Because growth isn’t about becoming someone else, it’s about remembering who you are.

A beautiful new offering for small groups - combining movement, guided meditation, journaling, and supportive connection in a calm, nurturing circle.
Held in your home and completely tailored to your group, this session is a gentle and powerful way to pause, reconnect, and rise together.

Light Language Healings are now Light Language Sound Healings - reflecting the powerful addition of crystal sound bowls to every session.
These are still held live by phone, and now offer an even deeper vibrational reset through the combined power of voice, frequency, and sound. 💫


Anchor & Unwind is back! Now holding space as a seasonal soul-soother throughout the year - a beautiful way to pause, reflect, and realign.
Anchor & Align will also reappear as an intuitive pop-up, guided by the energy of the moment.
And keep an eye out for a brand new offering - Healing from All Angles - designed to support deep transformation through a beautifully layered, holistic approach.
✨ Watch this space - the next chapter is on its way.
Hi, I’m Leith — founder of Leith Walsh Wellness 💕
I’m an Angelic healer, soul coach, and Yoga, Pilates, and movement teacher - here to help you reconnect with your body, your breath, and your light. Over time, my work has evolved to integrate somatic awareness and nervous system-informed practices - supporting not just spiritual connection, but deep regulation and embodied transformation.
If you’ve been craving more clarity, calm, or a sense of purpose, this space is for you.
Through a blend of movement, meditation, Angelic healing, and soul mentoring, I can help you release what’s heavy, restore balance, and feel more like you again.
This isn’t about just fixing what’s broken - it’s about remembering who you already are: strong, radiant, and whole.
Every class and session is designed to support your body, soothe your mind, and awaken your spirit - guided by love, grounded in joy, and sprinkled with a little sparkle ✨

Every modality I offer - from movement to meditation, Angelic healing to soul coaching - is designed to support your nervous system, your physical and energetic bodies, and your beautiful heart. When you feel safe across all aspects of yourself, the whole person softens, integrates, and transforms.
Each offering can bring healing and transformation on its own…
But together? They’re dynamite.
This is why I created Leith Walsh Wellness - to offer true, multi-layered healing: grounded, intuitive, and tailored to your unique journey.
Curious about the science and wisdom behind what I do?
We all move through different seasons - times when our bodies feel tired, our minds feel full, or our energy feels scattered.
Wherever you are right now, there’s something here to help you:
🌿 Feeling stiff or fatigued?
Come back to your body with Move - gentle yoga and Pilates that rebuild strength, restore fluidity, and support healthy nervous system balance.
🌬 Constantly in your head or feeling overwhelmed?
Find your calm in Breathe - meditation and mindfulness to quiet the noise and reconnect with peace.
💖 Carrying emotional heaviness or old energy?
Lighten your load in Heal - Angelic and energetic support to help you feel clear and aligned again.
🌱 Craving direction or a deeper sense of self?
Expand through Grow - soul coaching and self-healing tuition to help you step into what’s next.
Wherever you begin, each pillar leads you home to balance, clarity, and joy.
If you're unsure which path is right for you - or you simply want to chat before booking - you're welcome to book a free "Don't Know Where To Start" call.
It's a gentle, no pressure conversation to help you find your next step - and the first spark of your journey back to yourself.

Leith Walsh Wellness
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