Find Peace, One Breath at a Time
Meditation is one of the practices that keeps me grounded, centred, and (let’s be honest) a little more sane in a busy world.
It’s my anchor in the chaos, my pause between the noise. Whether it’s five minutes of stillness or a longer guided journey, meditation helps me return to myself again and again — and it’s such a joy to share that with you 🧘♀️
Meditation Offerings
Meditation Library (Under Transformation)
Group Meditation Classes (Confirmed for 2026)
Meditation Library (Under Transformation)
Looking for calm at home or on the go? My meditation library is currently undergoing a transformation - evolving into a deeper, more intentional collection that will return by January 🌿
Each new recording will be designed to help you find presence, clarity, and peace in your day - simple, powerful, and made for real life.
✨ In the meantime, if you’d like a personalised meditation created just for you, I’m still offering bespoke recordings. You can reach out through the contact form to arrange one that fits your current focus or healing intention.
Guided Meditation Calls
Group Meditation Classes (Confirmed for 2026)
Meditation Library (Under Transformation)
Take a 30-minute break and let yourself be guided back to calm. On this live call, I’ll gently lead you through a meditation designed to release stress, quiet the mind, and help you feel grounded again. Every session is unique and intuitively guided. Sometimes we use simple breath and visualisation, other times weaving in deeper energetic support if you‘re open. Available by Zoom or phone, this is a relaxing time out, made for you.
Group Meditation Classes (Confirmed for 2026)
Group Meditation Classes (Confirmed for 2026)
Group Meditation Classes (Confirmed for 2026)
sa*Tuesdays, 11:15am-12:00pm Community class at Rosanna Fire Station Community. House.
Step into stillness with this 45-minute guided meditation class, designed to ease stress and clear the mind. You'll be gently guided through simple practices to support mental clarity, focus and emotional balance - perfect for beginners or anyone looking to slow down and reset.
*Please note: all community classes need to be booked directly via Rosanna Fire Station.
Anchor & Unwind (Monthly)
Corporate Meditation & Mindfulness & Movement Packages (Available 2026)
Group Meditation Classes (Confirmed for 2026)
If you’re craving calm, join me for this monthly reset class. Each session includes gentle yoga, meditation, and mini sound healing — a perfect way to ground your body and quiet your mind.
Corporate Meditation & Mindfulness & Movement Packages (Available 2026)
Corporate Meditation & Mindfulness & Movement Packages (Available 2026)
Corporate Meditation & Mindfulness & Movement Packages (Available 2026)
Workplace wellness matters. I’ll soon be offering tailored meditation, mindfulness and optional movement programs for teams, designed to reduce stress, improve focus, and create a calmer, more productive work culture.