Movement That Brings You Home to Your Body
Hi, I’m Leith — long-time lover of movement, Diploma qualified Pilates instructor, and Certified yoga teacher. I’ve always believed moving your body should feel like a joy, not a chore — and that it can be a beautiful gateway back to balance, breath, and self.
I began teaching in 2012, after training here in Melbourne with National Pilates Training. My business Happy Body Pilates first came to life in 2018, but I hit pause in 2021 to focus on my family and grow my Angelic Healing business. Over 2023 and 2024, I eased back in through private client sessions and some beautiful relief teaching work at Rosanna Fire Station Community House — a space I adore for its community vibe and gentle pace.
These days, I’m rebuilding my teaching in a way that feels sustainable, spacious, and aligned — offering classes and sessions that meet people where they’re at, and help them reconnect to their bodies with kindness and curiosity.
Pilates
Pilates
Pilates
Mat Pilates - Mondays, 7:00pm-8:00pm . Community class at Rosanna Fire Station Community House*.
A beginner level mat Pilates class to help you connect with your deep abdominal muscles and move with increased strength and efficiency.
Yoga
Pilates
Pilates
Beginner’s Yoga — Tuesdays, 9:30–11:00am. Community class at
Rosanna Fire Station Community House*.
A beginner to intermediate level Yoga class, utilising Hatha/Vinyasa practices. Includes a mini breathwork/meditation to settle into the session and ends with a relaxing Savasana.
Mindful Movement
Mindful Movement
Mindful Movement
Mindful Movement (Chair Yoga & Pilates blend) — Wednesdays, 9:30–10:30am . Community class at Rosanna Fire Station Community House*.
A gentle exercise class for bodies needing a little extra care. In this class we utilise chairs to help our bodies find strength and movement in safe and enjoyable ways. Emphasis on listening to your body's unique needs.
Anchor & Unwind
Mindful Movement
Mindful Movement
Blending yoga, meditation, journalling, and a mini sound bath, Anchor & Unwind is a nourishing class designed to help you pause, reconnect, and rebalance.
What to Expect in Class
• A warm, welcoming space where you move at your own pace.
• Guidance that prioritises safety, empowerment, and self-confidence.
• Practices that support strength, flexibility, and ease, while also nourishing your mind and spirit.
• A focus on joyful, sustainable movement that you can carry into daily life.
Why move with me?
Movement here isn’t about performance. It’s about self-love. It’s about listening to your body, finding your own rhythm, and learning to trust what feels right for you.
Whether you’re here to stretch, strengthen, or simply breathe a little deeper, you’ll leave feeling more grounded, calm, and confident.